OIL CLEANSING

I know the fear associated with placing any oil on your face, especially if you already have naturally more oily skin. Do not be afraid, your skin produces oils because it needs it, oils play an enormous role in keeping the largest organ of your body, healthy, allowing it to function properly. Natural oils provide lubrication for the skin, not only that but it also protects, heals and moisturises, leaving the skin looking and feeling soft, clear and glowing. Oil it's self does not cause breakouts, nor does it cause zits, blackheads/whiteheads, cysts etc. For that we can point our fingers and thank our hormones, bacteria, dead skin cells and how about a mixture of all of them together. Just stick with me, and let me explain.
By using the right combination of oils you can dissolve other oils that have hardened with impurities and bacteria in your pores to cleanse, balance the skin naturally and to provide the necessary lubrication for your skin to prevent it from over producing oil. I know a lot of oil talk is going on, and it can get a bit confusing, so to break it down lets look at the science behind it to really understand what on earth I am writing about. Being a science student we are explained that "like dissolves like" in this case, Oil dissolves oil. Sebum/oil is a non-polar solvent, it can be dissolved using another non-polar solvent that is very similar in composition which is of course another oil.
So ladies, lets all nicely pack away our theories that placing oil on our face will cause more oil and horrific breakouts in a nice box, tie it up with heavy duty rope and set it on fire.
Ill start off with two oils which in combination work magic together, which I would suggest starting off with if you're looking at oil cleansing. Eventually more oils can be added into the combination or into your skin care regime.
The first and primary oil we will be looking at is, caster oil. Caster oil not only has anti-inflammatory, antibacterial, anti fungal and antiviral properties, it is also very strong healing, cleansing and hydrating. This is exactly why caster oil makes it the perfect oil for cleansing the skin, and why it is used as the primary oil. If you just want to leave it at that, just remember that a little bit goes a long way (seriously), and too much can leave you with dry skin (shocking, I know).
Since caster oil is very thick, and its properties are so strong, it should be diluted down with another oil, that is much thinner in it's consistency but still very beneficial in it's properties for the skin.
Keep in mind that the secondary oil that you pick really depends on you, your skin needs and the beneficial properties of the particular oil. When choosing your secondary oil, make sure you choose form organic, natural, cold-pressed seed, vegetable or nut oils, and not mineral or other refined oils, as these do not have nutrients, vitamins and fatty acids.
Here are some examples of oils which can be used as secondary oils:
Sweet Almond Oil Carrot Seed Oil Olive Oil
Coconut Oil Myrrh Oil Sunflower Seed Oil
Argan Oil Sandalwood Oil Grape Seed Oil
Rosehip Seed Oil Frankincense Oil Avocado Oil
When picking an oil, I suggest doing a tiny amount of research, to find the right one for your skin needs, as each oil has different properties which have different benefits, make sure you pick one that can target specific problems/issues you have with your skin. For explanation purposes ill be using Olive oil as my secondary oil.
When creating your own blend of skin cleansing oils, make sure to keep in mind your general skin type. Remember to keep your first batch small, as it will take a little bit of trail and error to come up with the right oil ratio for your skin type. Once you get a general idea of how ratio of oils looks like, It will be much easier to create larger batches at a time for your convenience.
You can use this as your guide when creating your blend:
Oily skin: 30% caster oil to 70% of "olive oil"
Balanced skin: 20% caster oil to 80% "olive oil"
Dry skin: 10% caster oil to 90% "olive oil"
Now to store your personalised oil blend, I store mine in a travel plastic flip-top bottle, they come in various sizes, shapes and looks. I get mine from the toiletries/travel section of K-mart or Coles. Usually comes in a pack of 4, which is great, when I run out of my oil blend, I throw out the used bottle and reach for a new one, to place and store the newly made blend in. Replacing the bottle prevents the introduction of bacteria and or water to the bottle.
WHEN AND HOW:
Oil cleansing should only be done in the evening, before bed. You should not need to deep cleanse your face in the morning, if you're waking up with cleansed skin from the night before. Make sure not over cleanse the skin, as this can cause irritation and more oil production.
What you'll need:
Soft washcloth
Your oil blend
Hot running water
Pour a generous amount of oil blend into the palm of your hand (size of a 1$ coin), rub your hands together to warm the oils up and begin to massage it on your face/neck, using slow, firm motions, focusing on your most problematic areas. This will begin to remove any makeup, dirt, sunscreen, and other impurities (no need to use make up remover prior, the oils break up even water proof mascara). Take your time with the massage, you really want the oils to work into your pores. Once you feel that you have worked the oils into your skin and pores, soak a clean washcloth in to steamy hot water. You want the water to be warm enough to further open and soften your pores up to rid of any impurities and oil. (Cold water will not open pores nor will it rid of the oil properly). Hold the cloth wash over your face, allow it to stay there until it cools. Then begin to wipe the skin gently, rinsing the washcloth 2 or 3 times more.
This cleansing method should be done regularly. You will know if you're deep cleansing your skin to much by the dryness that your skin will start to show. Once you have unplugged old oil/impurities from your pores, they will begin to function properly again within a few days. Understanding that new oil coming from your skin is now an actually good sign and your skin will balance itself out very shortly, just make sure to be patient with the process. All changes take time to adapt, your skin will take time to adjust and you will start to see major changes with your skin almost immediately, but give yourself a few days as an adjustment period (you might get a breakout or two, do not worry it happens, just give it time). Trust me when I tell you, you will love the way your skin will begin to feel and look, say goodbye to that congested and thick feeling of your skin for good !
More cleansing oil recipes: (replace "oil" with another if needed/wanted)
Acne prone skin: 20% castor oil 40% "sunflower oil" 40% grape-seed oil
Dry skin: 10% caster oil 30% "sunflower oil" 60% avocado oil
Ageing skin: 10% caster oil 10% "sunflower oil" 40% evening primrose oil 40% reshape oil
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xx d






















